Peter Mott

MA, ICPS, LCDC
3:30 - 4:45 PM (CDT)

Friday September 11

Resiliency: Strength Under Stress

Be resilient:  Stretch, bounce back and roll forward!  Resilience can be defined as the capacity to rebound from adversity stronger and more resourceful.  Attendees will increase their knowledge about the skills and strategies for developing resilience in your behaviors, thoughts,  and actions.